A problem worth solving!
It comes as no surprise that every day someone close to us says “I’m stressed”. 23% of people over the age of 15 reports that most days are “quite a bit” or “extremely” stressful and this number rises to 30 percent among the 35 to 54 age group. Women consistently report 2-3% higher than men.
Stress carries several negative health consequences, including heart disease, stroke, high blood pressure, as well as immune and circulatory complications. Exposure to stress can also contribute to behaviors such as smoking, over-consumption of alcohol, and less-healthy eating habits.
Spend 30 minutes learning 10 easy steps
to living your life with less stress
After the webinar, you will receive an email with the
FREE download of all 10 steps!
Awaken Your Inner Strength